A Mindful Way to Healthy Sleep online course

A Mindful Way Online Sleep Course

$497 AUD 12 months
  • Immediate access to the online sleep program so you can start right away.
  • You are not alone! You'll have email support with Dr Giselle Withers, Sleep Psychologist, throughout the course.
  • Watch and rewatch the training videos as often as you like. You'll have access for 12 months
  • A 70+ page workbook with lesson summaries and prompts for reflections and written exercises is yours to keep.
  • All meditation recordings guided by Dr Giselle Withers are also yours to keep.
  • Overcome the dread of another restless night. Instead look forward to a night of rest and wake feeling refreshed and relaxed.
  • The program has been evaluated by sleep scientists at Monash University and found to be effective.
  • 7 day money back guarantee if you are not 100% satisfied
  • Recommended by Sleep Doctors and GPs across Australia.