A Mindful Way to Healthy Sleep



Sign up now and start learning the skills to improve your sleep and overcome insomnia. 

Course cost

$247 AUD
  • Start six week course now
  • Three months access
  • Weekly video lessons and action points
  • Downloadable meditation recordings
  • Lesson summaries in course workbook
  • Optional: Feedback about your progress can be sent to your doctor
  • 7 day money back guarantee*

Money Back guarantee