The diagnosis and treatment of clinical insomnia requires assessment by a medical practitioner or qualified mental health professional. This is particularly important, because insomnia can sometimes be caused by physical illness or certain medications. It is recommended that you see your doctor/GP about your sleep problems before commencing this course.
If you have a history of mental health problems such as anxiety, depression, psychosis, trauma or post-traumatic stress disorder, or other mental health problem, you should seek the advice of a medical practitioner or mental health professional about whether this course is suitable for you.
Health professionals can contact us at email@example.com for more information about this course to assess suitability for their patients.
In summary, this course is not suitable for:
people currently experiencing acute mental health problems
young people under the age of 16
women who are pregnant
or new parents with an infant
$35 AUD 12 months
Immediate access to Sleep Hygiene Tips for Better Sleep course
The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional. You should seek the advice of your doctor or other qualified health provider if you have any questions regarding a medical condition.